Ellara Nutrition & Exercise API — Admin

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API Key Management

Create keys for the Ellara app or external users. Free: 100 req/min. Paid: 1000 req/min.

Key name Tier Free (100/min) Paid (1000/min) Create API Key

Existing keys Refresh

Add Exercise

Name * Type * Cardio Strength Calisthenics Pelvic floor & breathing Flexibility Sports Other Difficulty (optional) No difficultyBeginnerIntermediateAdvanced Version group (optional) Version label (optional) MET Value * Muscle Group Equipment Description Image URL or Storage key YouTube demonstration URL (optional) Log fields (optional) Add Exercise

Fetch Foods from USDA

Fetches food data from USDA FoodData Central. Requires USDA_API_KEY in env.

Pages to fetch (1–50) Fetch Foods

Import Spoonacular recipes

Loads breakfast, dessert, snack, lunch, and dinner recipes (healthiness sort). Requires SPOONACULAR_API_KEY. Skips rows without instructions, image, or diet tags/flags.

Add per meal slot this run (1–300) Wipe existing recipes rows (source=spoonacular) first Import recipes